Volunteer
Your time can help change someone's life. Volunteer with 4 Voices.
Be part of something impactful. Join our diverse team of over 400 compassionate volunteers supporting women and girls facing homelessness, violence and loneliness to change their lives.
Why volunteer with 4 Voices
Volunteering with 4 Voices gives you an opportunity to support your community, build your skills and connect with other people who care.
Personal growth
Build your self-confidence: take on roles that empower and inspire you
Make new friends: make meaningful connections with like-minded people
Improve your wellbeing: experience the joy and fulfillment of making a positive impact
Professional development
Learn new skills: discover and develop new talents in a supportive environment
Access professional training: benefit from ongoing development opportunities
Build your network: connect with people from a wide range of professional backgrounds
Community impact
Be part of something bigger: help women and girls at risk
Support your local community: feel a deeper sense of belonging and connection
Share your expertise: use your skills and knowledge to make a difference in others’ lives
Hear from a volunteer
Hear from Kit about what she's gained from her experience volunteering with our face-to-face support team in Queensland.
Who we're looking for
We’re always seeking compassionate people who bring empathy, a non-judgemental ear and the ability to make meaningful connections with others.
Essential
You can volunteer with 4 Voices if you are:
over 18
any gender identity
open-minded and empathetic – be mindful that you will be interacting with at-risk women and girls
able to complete a Working with Children Check (or equivalent) in your state or territory
committed to completing all required training and volunteering on a regular schedule (at least 3 hours a week for 6 months).
Optional
It’s a bonus if you also:
have relevant qualifications or experience
speak more than one language, as we support diverse communities
If you do, let us know in your application as we value your skills and knowledge. But for most roles you don’t need any experience or qualifications, and we provide training to prepare you for your role.
We value volunteers with lived experience. However, for your wellbeing we recommend that you mention this in your application so we can have a chat with you to ensure that volunteering with 4 Voices is a good fit for you in the light of your lived experience.
How to volunteer
Step 1: Understand what we do
We provide ongoing support to women and girls who are experiencing isolation, crisis or disconnection through:
face-to-face services in South East Queensland and Greater Sydney
phone support services nationally
Our approach is simple but impactful. We initiate conversations, often starting with something as comforting as a cuppa. Through consistent care and connection, we help women build trust, navigate challenges and access the resources they need to create positive change in their lives.
As a volunteer, you'll be a vital part of this service, offering a listening ear, practical help and a pathway to change for those who need it.
Step 2: Find your role
If you're not sure which role to apply for, contact us at volunteer@4voices.org.au to discuss which opportunities would be the best fit for you.
Face-to-face support services
Brisbane, Logan, Ipswich, Gold Coast, Sydney (inner), Western Sydney (see shift times and locations)
3 to 4 hours per week minimum
Training required: 2 hours, online
Be part of a compassionate team providing face-to-face support to women in your community at our van or backpack shifts. You’ll listen without judgement, build connections and offer practical help to change lives.
This role requires interacting with people from diverse backgrounds and experiences, facing a variety of challenges. Your kindness and empathy will make a lasting impact.
You will be required to help with setting up and packing down the van, which requires lifting equipment such as tables and chairs, and erecting canopies. So, please consider your physical abilities before applying for this role.
Phone support services
Anywhere in Australia
3 to 6 hours per week minimum (between 7am and 7pm, 7 days a week)
Training required: 3 hours, online
Support women from the comfort of your own home. Through phone calls, you’ll offer companionship, empathy and practical help to women who are feeling lonely, anxious or afraid. Your role is to listen, understand and offer genuine compassion.
You’ll need excellent listening and communication skills, plus the ability to offer empathy without judgement.
You don’t need to have any qualifications. But tell us when you apply if you have any experience or qualifications in psychology, social work, counselling, or human and community services.
Organisational support
Anywhere in Australia
3 to 6 hours per week usually, depending on role or project
Training required: 2 hours, online
Help us keep things running smoothly! From admin and IT to project management, fundraising and events, your skills can directly contribute to delivering essential services.
This role is flexible and can accommodate a variety of expertise, from marketing, and people and culture, to learning and development, and work health and safety. Your involvement ensures that we can continue to support women who need it most.
Step 3: Apply to volunteer
To apply, click the link below for the role that best suits you. If you’re not sure, choose the one you’re most interested in. You can change later if a different role turns out to be a better fit.
You’ll be taken to My Impact, our volunteer management system. If you’re new, you’ll need to choose a username (this can be your email address). If you’ve used My Impact before, log in with your existing details.
Apply for face-to-face support
Apply for phone support
Apply for organisational support
What happens next
After you apply, we'll review your application. We may contact you to help us assess your suitability for the role you’ve applied for, and if needed we can work with you to suggest another role that would be a better fit for your skills and experience.
Before you can start as a volunteer, there are some key next steps you’ll need to complete. We’ll email you details, but here’s what to expect.
Training
You’ll be required to complete training to prepare you for your role. Our training is online, interactive and role-specific.
All volunteers: Essential induction training (2 hours). Self paced – you can do it in your own time and pause it at any time.
Phone support volunteers: Additional role-specific training (1 hour). Scheduled – you’ll participate at a set time with a group of other new volunteers.
Team leaders: Additional leadership training (1 hour). Scheduled – you’ll participate at a set time with a group of other new volunteers.
Working with Children Check
If you live in:
Queensland, New South Wales, Victoria, South Australia, Western Australia or Northern Territory, you’ll need a current Working with Children Check. In Queensland this is known as a blue card.
Tasmania or the Australian Capital Territory, you’ll need a current Working with Vulnerable People Check.
If you already have a current check, provide a copy when you apply. A photo of your card is fine.
If you don’t already have a current check, you’ll be required to apply for one through your state or territory government. We’ll send you instructions for how to do this. It’s free for volunteers in most states and territories.
This is required for all volunteers, even if you are eligible for an exemption in your professional capacity (for example as a teacher, psychologist or healthcare practitioner).
This process helps to ensure safety for everyone involved and includes a comprehensive criminal record check.
Your volunteering journey with 4 Voices
During your time volunteering with us we’ll support you to grow and develop, personally and professionally.
Personal support
The work we do is rewarding, but it can be challenging. We have our very own in-house Volunteer Support Practitioner who you can talk to confidentially about any issues and experiences that are bothering you.
You can talk to them about anything at all, including:
emotional overwhelm, stress and burnout
a traumatic or upsetting shift
feeling inadequate or unprepared
working with limited resources or feeling underappreciated
discrimination or bullying.
Development opportunities
We have a culture of ongoing learning and professional development. We like to help you develop your skills and provide you with opportunities that may also lead to personal growth, work experience or even employment with 4 Voices.
All volunteers have access to:
our library of self-guided training modules, and recommendations from your team leader on appropriate training to build your skills as you progress on your volunteering journey
Mental Health First Aid training with our accredited in-house trainer
opportunities to contribute to projects such as fundraising campaigns, events and celebrations
potential pathways to move into leadership roles or other specialised positions.
Questions?
Contact us at volunteer@4voices.org.au if you have any questions about volunteering with us or the application process.